This is the time when we focus as much time and energy as we possibly can on remembering who we are and how we are naturally designed to be healthy, whole, holy and human. It’s time to see that everything we do, say, think and feel are interrelated, interconnected and interdependent. There is no such thing as a spiritual practice that does not include our mental, emotional, physical and relational parts.
It’s time to rediscover and restore a relationship with ourselves that is true, good, beautiful and healthy.
Perhaps, the most spiritual thing that we can do to each and every day is trust this amazing human being design of ours and practice the basics. Breathe, Listen, Ask, Look and Move to receive and give remembering, encouragement, inspiration, nourishment and help.
This is what my book ‘Fed A Lie’ is all about. It’s about going a different way! It’s about redeeming words, remembering who we are and how we are naturally designed, restoring our trust in love and truth, and rebuilding the relationships we desperately need to resurrect the life that remains.
There is no such thing as a unhealthy human being. You are naturally designed to be healthy. Now let’s do what we need to do to remember this truth.