Who Are You Listening To?

Excerpt from Let Food Be Thy Gift Who are you listening to? Advice detached from love, truth and intimate relationships is easy to market, sell and consume because it tastes and feels good. But it does little to provide the deep nourishment that we desperately need to live as we are designed, to be healthyContinue reading “Who Are You Listening To?”

The S.A.D. Diet

THE S.A.D. Diet The Standard American Diet is SAD and dietitians and doctors who continue to promote a portion controlled SAD diet as a healthy or a realistic way to prevent, treat or reverse diet-related disease and sickness…are RIDICULOUS. We are literally dying from SAD and from trying to portion control a diet that isContinue reading “The S.A.D. Diet”

Opinions

“You are not obliged to have an opinion about what you do not understand. No, On the contrary, you are eternally excused from that. But you are eternally responsible as an individual to render an account for your opinion, and for your judgment. And in eternity, you will not be as inquisitively and professionally, asContinue reading “Opinions”

Look at the results

At some point, we are going to have to understand that we cannot outsmart the way we are naturally designed to Breathe, Listen, Ask, Look and Move. If we deprive our human being design of the things that we need, then our spirits, hearts, minds and bodies will make up for that deprivation somewhere, somehowContinue reading “Look at the results”

Let your light shine

Can we stop using labels to describe ourselves and others? Why you ask? Because they are not only disconnecting us, inciting fear, roadblocking relationships and sabotaging communities but they are stunting our own personal growth and development. I am so tired of labels. They are beyond ridiculous and they do not- in anyway communicate- whoContinue reading “Let your light shine”

Loneliness

“It is the most basic human loneliness that threatens us and is so hard to face. Too often we will do everything possible to avoid the confrontation with the experience of being alone, and sometimes we are able to create the most ingenious devices to prevent ourselves from being reminded of this condition. Our cultureContinue reading “Loneliness”