Who Are You Listening To?

Excerpt from Let Food Be Thy Gift Who are you listening to? Advice detached from love, truth and intimate relationships is easy to market, sell and consume because it tastes and feels good. But it does little to provide the deep nourishment that we desperately need to live as we are designed, to be healthyContinue reading “Who Are You Listening To?”

Built on a lie or The Truth

The following is part of a series of posts and essays from a collection that I have written titled “Let Food be Thy Gift.” My hope in writing about food is to start a new conversation that does not start with a diet or a workout but will encourage you to create the space toContinue reading “Built on a lie or The Truth”

The Beginning of Health

Post 1 in the series Let Food Be Thy Gift The Beginning of Health Where does health begin? Health begins with the remembrance of who we are and how we are naturally designed as human beings to be deeply nourished by the gifts of life. These gifts, like all gifts, can only be received andContinue reading “The Beginning of Health”

The Beginning of Health

“The Beginning of Health” is an excerpt from LET FOOD BE THY GIFT Where does health begin?Health begins with the remembrance of who we are and how we are naturally designed as human beings to be deeply nourished by the gifts of life. These gifts, like all gifts, can only be received and given inContinue reading “The Beginning of Health”

Come and See

Intro to my book ‘Let Food Be Thy Gift.’ I will be posting a series of excerpts here on my blog. “The power of imagination is to see things whole, to see things clearly, to see things with sanctity, to see things with love.” Wendell Berry In writing the following posts, my hope was simplyContinue reading “Come and See”

Let Food Be Thy Gift

I wrote a series of posts to confront the diet and fitness industry and the way they have helped to sabotage health by promoting and marketing a formula that has not worked to prevent, reverse or treat diet-related disease and sickness. In fact, we are experiencing an epidemic level of sickness, disease and breakdown inContinue reading “Let Food Be Thy Gift”

REST AND REMEMBER

I have written 50 truths in a book called “Let Food be Thy Gift.” Truth 2: Rest and Remember I am begging you to stop listening to the nonsense. Health does not start with a diet or workout. Health starts with the love and truth that lives inside of us, and that sets us freeContinue reading “REST AND REMEMBER”