Fear is a gift

Excerpt from Let Food Be Thy Gift Fear is a gift We need fear. It forces us to listen. It can keep us from danger and it can help us tell the truth. What do you fear? Ignore it, deny it, avoid it, run from it and it will control you. Fear is a windowContinue reading “Fear is a gift”

Don’t hide your light under a bush or label

Excerpt from Let Food Be Thy Gift Don’t hide your light under a bush or label For the love of all things good, can we stop using labels to describe ourselves and others? Labels not only divide and disconnect our communities, but they limit our personal growth and development. I am so tired of labels.Continue reading “Don’t hide your light under a bush or label”

Participating in destruction

Have we gone far enough? Have we heard nature’s wake up call? Are we ready to individually ask “What can I do to stop the destruction of creation and all it’s creatures?” To answer this question, we must be willing to ask it and we must be willing to look at ourselves to see ifContinue reading “Participating in destruction”

Diet is a four letter word

Excerpt from Let Food Be Thy Gift Diet is a four letter word The old saying “Sticks and stones can break my bones but words will never hurt me” is one of the biggest lies that we tell ourselves and others. The truth is that words do hurt and they can devastate us. Words haveContinue reading “Diet is a four letter word”

Refuse To Use and Be Used

Excerpt from Let Food be Thy Gift Refuse To Use and Be Used We have the power to live how we are designed to Breathe, Listen, Ask, Look and Move to nourish our hearts, minds, spirits and bodies as a Whole Person. We can refuse to disconnect ourselves to get results. We can refuse toContinue reading “Refuse To Use and Be Used”

The Fall of Food

Essay #3 in Let food Be Thy Gift. The Fall of Food In the 5th Century, Hippocrates of Cos, who is considered the father of Western medicine said, “Let food be thy medicine be thy food.” The context of this quote has been argued for centuries. However Hippocrates meant it, this quote has now beenContinue reading “The Fall of Food”