The foolish man built his house on the sand

It’s kind of hilarious and incredibly sad to think that if we lost our phone or the ability to access the internet that we would lose our so called “community.” In addition, to the fragile tie that binds us to our “friends”, I ask you to think about why neither Facebook nor any other socialContinue reading “The foolish man built his house on the sand”

Fed A Lie

Health is not an option or a lifestyle. Health is who we are and how we are designed to be and live as human beings. More than ever, we must either learn or remember that to recover our health requires us not just think differently, but to be completely different and to live completely differentContinue reading “Fed A Lie”

A Dirt Story

As you can see, this is a pile of dirt. Jason and I have made several of these large piles in which we are attempting the three sisters method of growing. However in this particular dirt pile, I have planted the teeny-tinniest flower seeds that I water daily hoping that I am not just wateringContinue reading “A Dirt Story”

American Hubris

Seriously, please stop talking to people about health if you are suffering from diet-related disease and sickness. In fact, I don’t want you to say anything to me about GMOs if you are drinking soft drinks, eating junk and not eating the RDA of fruits or vegetables. Even more, I don’t want to hear thatContinue reading “American Hubris”

Remember Who You Are

We must realize that diet-related disease and sickness cannot be prevented, treated or reversed with the catchiest memes, the most perfectly curated posts or with endless streams of the best information. Even decades of morality have done nothing to stop our trajectory of epidemics of obesity, heart disease, type 2 diabetes, high blood pressure, stroke,Continue reading “Remember Who You Are”

Come Close

I paint with words Without a sound So Come and See behind my frown There is more than what meets the eye. Beneath my skin A story is told From today and backwards Till days of old Flowing from eternity’s side The mingling of water and blood Creating the creature and creation Breathing life intoContinue reading “Come Close”

Are you sabotaging yourself?

Excerpt from Let Food Be Thy Gift Are you sabotaging yourself? Health doesn’t start with a diet, workout, supplement, shake, medication, detox, herbs, super foods, the right information, mantras, meditation, mindfulness, coaches or experts. Health does not even start with a doctor. Health is not a result. There is no magic formula that you canContinue reading “Are you sabotaging yourself?”

You Are A Gift

Excerpt from Let Food be Thy Gift You are a gift Who are you? You are a gift. You are a beautiful, amazing and unique gift given to this world. There is something completely different about you that allows divine love to shine through you and to be a light to the world. You areContinue reading “You Are A Gift”

Consumerism- our real religion

Fact-We are all religious. Fact-What we “do” is what overflows from our religious beliefs. The question is not “Am religious?” but “What religion am I practicing?” To begin with let’s define religion According to the Merriam-Webster Dictionary Definition of religion 1a: the state of a religious b: (1): the service and worship of God orContinue reading “Consumerism- our real religion”

So, you want to talk about health

“The definition of terms is the beginning of wisdom.” -Socrates  Believing this to be true, let’s talk about health. Health is not a result.  Health does not begin with food or exercise. We have been tinkering with what we eat, how we eat, when we eat, why we eat and how much we eat forContinue reading “So, you want to talk about health”