Shall we begin
Excerpt from Let Food Be Thy Gift Questions Part of my purpose is to ask questions to encourage a real conversation that gets below our everyday chatter about things like food and exercise. I want to help you see how we have been taught to use things to avoid our own truth. Honestly, I thinkContinue reading “Questions”
Excerpt from Let Food Be Thy Gift Food Talk Obviously, we can’t avoid food talk because we can’t avoid food. We need food to live but for most of us, food has become a bit of an obsession. We are taught that food is the key to achieving our weight loss goals and according toContinue reading “Food Talk”
Excerpt from Let Food be Thy Gift Misinformation Overload We are being crushed by information overload and by our own miserable experiences with diets. Diets have been so defeating that just the word “diet” makes most of us recoil with thoughts of skinless tasteless chicken breast, dry salads, green drinks, protein powders and hunger pains.Continue reading “Misinformation Overload”
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